SMILES are Contagious!

Good Things Come

To Those Who

HUSTLE

The late US president Theodore Roosevelt once said that comparison is the thief of joy.

Meaning that if you continue to compare your life to others, you’re just taking away from your own happiness.

What you should be doing is working to improve on your past accomplishments and making yourself better.

If you want to compare, compare yourself from one year ago … not to others.

Are you better?

If not, then yes, you have the right to sulk.

All of these are up to you, they don’t rely on others

How can you live to be 100?

Move Naturally.    Have Purpose.        Downshift Daily. Belong. Put Family First. Eat to 80% full. Drink Wine in moderation with friends. Eat mostly plants.

Be The Reason Someone Smiles Today

Set goals

Exercise

Love yourself

Focus on fitness

Rest and relax

Eat right

Smile

Portray positive

Enjoy life

Care for others

Tell yourself you can do this

Victor Hugo said this:

The Happiest People don’t need everything,

they just make the best of what they have.